Any suggestions for Vegan and Plant based diet reading?

I'm interested in this too.

Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook <<<---- I do not know about this one but it is free so what you got to lose.

The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health! --- my friend likes this one and I am interested  in reading it too but I balk at 9.99.  My thyroid is in the

I'm not vegan but interested in seeing some recipes. 🎃

www.amazon.com/China-Study-Comprehensive-Nutrition-Implications-ebook/dp/B01LYGP469/ref=pd_sim_351_84?_encoding=UTF8&psc=1&refRID=EEJQ14CZ3ZHH17SVD2RD "The China Study" by Colin Campbell -- I cannot recommend this book highly enough for, both, preventing and reversing disease. There are cookbooks/recipe books out from this author now, too, just scroll down to the "customers also bought" list below the book description.

Also, I love www.amazon.com/Thug-Kitchen-Official-Cookbook-Like-ebook/dp/B00JVVQQ1G/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1508545653&sr=1-1&keywords=thug+kitchen "Thug Kitchen" by Thug Kitchen for plant-based/vegan recipes, and the net two Thug Kitchen recipe books after it. Warning: it has crude language, but I find it pretty funny.

Other great books regarding preventing and reversing disease by eating a plant-based diet are www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based-ebook/dp/B000SEK74M/ref=pd_sim_351_6?_encoding=UTF8&psc=1&refRID=KA4JWZ5BH5898273KRZW "Prevent and Reverse Heart Disease" by Dr. Caldwell Esselstyn, a famous cardiovascular surgeon, www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes-ebook/dp/B00CRLR4DQ/ref=pd_sim_351_23?_encoding=UTF8&psc=1&refRID=X8PVTHP2DRDTJFC6S0RJ by Dr. Neal Barnard, www.amazon.com/Food-Revolution-Your-Diet-World-ebook/dp/B0041D8URM/ref=pd_sim_351_40?_encoding=UTF8&psc=1&refRID=KA4JWZ5BH5898273KRZW by John Robbins and his "Healthy at 100" book, also.

Just a few other plant-based cookbooks I love (there are a TON of great ones out now) are: www.amazon.com/Oh-She-Glows-Cookbook-Recipes-ebook/dp/B00DGZL190/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1508545711&sr=1-1&keywords=oh+she+glows by Angela Liddon and her next one, www.amazon.com/But-Family-Would-Never-Vegan-ebook/dp/B01MXEJB70/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1508545764&sr=1-1&keywords=kristy+turner by Kristy Turner, and www.amazon.com/Minimalist-Bakers-Everyday-Cooking-Plant-based-ebook/dp/B01839Q5GW/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1508545795&sr=1-1&keywords=dana+shultz by Dana Shultz.

Almost all of these authors of every book listed here has a blog or website that has lots of great recipes and info, too, if you want to check them out before purchasing a book.


I also highly recommend watching "Forks Over Knives" video on Netflix if you have it (or can buy it on Amazon), about preventing and reversing disease by diet.


**LOL-- your avatar meme, Bruin Girl!   

wildirish - You should have seen the first few times I tried to post. I had to edit and edit!!! 🎃